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Melt It Off

Chronicling my experience using Mitch Gaylord's "Melt It Off" exercise program for weight loss, cardiovascular training and muscle toning.

Monday, June 23, 2008

Mitch Means Business

could there BE a tougher workout? i mean, a more intense aerobic program than that hour long number? sheesh, i don't hink so. serious biz.
Posted by Tess at 5:56 AM

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