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Melt It Off

Chronicling my experience using Mitch Gaylord's "Melt It Off" exercise program for weight loss, cardiovascular training and muscle toning.

Sunday, June 15, 2008

Agave vs. Honey

from a "melt it off" standpoint, do you know if honey or agave nectar is better? calories, nutritional value, etc., i mean. i just watched bee movie and started craving honey and then i got to thinkin...
Posted by Tess at 9:10 PM

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