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Melt It Off

Chronicling my experience using Mitch Gaylord's "Melt It Off" exercise program for weight loss, cardiovascular training and muscle toning.

Wednesday, February 27, 2008

10 Minute Workout

have i mentioned what a fan i am of the 10 minute workout? i always got bored doing other exercise programs that lasted half hour to 90 minutes. this is perfect. ther'es never an excuse to not do it,because there's always room to squeeze in 10 minutes of something. gets my heart pumpin, too!
Posted by Tess at 6:22 AM

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